Lifestyle

Lifestyle 1 to 20 of 479

First | Previous | 1 | 2 | 3 | 4 | 5 | Next | Last

Pilates Foamroller: By Juliana Afram International Pilates presenter Juliana Afram shows how to use the Foamroller as an instrument for a challenging and diverse Pilates workout. Featured exercises aim to achieve better rump stability and co-ordnation. Review this product + Add to my saved list	Review this store	$7.32	Visit Store »
Pilates Miniball: By Juliana Afram Pilates Miniball was created for those acquainted with basic Pilates. Juliana Afram, shows you 20 new intermediate exercises aimed at increasing your rump stability in connection with arm and leg workouts. Review this product + Add to my saved list	Review this store	$7.32	Visit Store »
Pilates Traditional: By Juliana Afram Clearly structured exercises help you do an effective workout which strengthens the center of the body. With fast results, Pilates Traditional is an ideal guide for beginners and advanced students. Review this product + Add to my saved list	Review this store	$7.32	Visit Store »
Swiss Reflexology - A Step By Step Guide This programme joins Victoria Sprigg, a holistic therapist who practises Swiss Reflex, Victoria deals with a variety of conditions ranging from chronic backache to sluggish digestive system, demonstrating techniques that can be tried at home to bring relief and relaxation in equal measure. Swiss Reflex offers a fascinating perspective on health care that through regular use can be the classic prevention rather than cure. The aim is to promote and maintain good health and in a modern world where stress and tension are every day experiences, Swiss Reflex can offer a pleasant and side effect free progression to a healthier, more balanced and relaxed way of life. Review this product + Add to my saved list	Review this store	$7.92	Visit Store »
Pilates - Volume 1: Beginners (pilates) Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitablefor everyone, which develop both strength and suppleness, and its aim is to make themuscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle co-ordination and control. This DVD for beginners offers you a training programme, which will allow you to make progress in practising Pilates, whilst observing the sequence of exercises according to the classical method. By learning each exercise. Review this product + Add to my saved list	Review this store	$7.92	Visit Store »
Infinite Tai Chi For Beginners With Jason Chan Infinite Tai Chi for beginners is suitable for people of all ages and all levels of fitness. This DVD is a gentle introduction to the ancient art of Tai Chi. It is designed to revitalise your physical body, calm your mind and restore your spirit. Using movements from his own unique Infinite Tai Chi form, Master Jason Chan will show you how controlled breathing and gentle flowing movements can assist you to balance your energy whilst rejuvenating both your body and your mind. Review this product + Add to my saved list	Review this store	$7.92	Visit Store »
Pilates For Lower Back Pain Review this product + Add to my saved list	Review this store	$8.61	Visit Store »
Fitness Fusion (bellydance For Beginners): Buns (fitness Fusion (bellydance For Beginners)) Work your buns and lower body to the max with this fun and exotic workout! Isolate your glutes using original Bellydance style moves. Review this product + Add to my saved list	Review this store	$9.11	Visit Store »
Fitness Fusion (bellydance For Beginners): Jazz (fitness Fusion (bellydance For Beginners)) This easy-to-learn program teaches you fresh new routines that you can take to the dance floor. You'll lose weight, feel fit and challenge all muscle groups Review this product + Add to my saved list	Review this store	$9.11	Visit Store »
Fitness Fusion (bellydance For Beginners): Pilates (fitness Fusion (bellydance For Beginners)) Fuse piltaed stretching routines and bellydance moves to strengthen and tone the body. You'll learn to isolate different muscle groups to work the ab's, buns and arms. Increase stamina with this dynamic program. Review this product + Add to my saved list	Review this store	$9.11	Visit Store »
Fitness Fusion (bellydance For Beginners): Yoga (fitness Fusion (bellydance For Beginners)) The fusion of classic yoga and bellydance moves will give you a long, lean body and an all over glow. Suhaila combines two ancient art forms into a highly effective and challenging workout. Review this product + Add to my saved list	Review this store	$9.11	Visit Store »
Dance With Lisa - Hip Hop Cardio (dance With Lisa) Dance With Lisa: Hip Hop Cardio Made Simple features Lisa Nunziella leading the viewer through a hip-hop dance program that provides a full aerobic workout and builds muscle. The video ends with a breakdown of the various steps employed so that one can quickly learn the entire routine. Lisa Nunziella is a World Dance Champion and 2-time National Champion. She has competed all over the world, winning virtually every title with various partners. Lisa has also landed numerous movie roles in Hollywood. Some of her movie credits include, "Dance with me," "Mambo Kings," "Naked Gun 2 1/2 " & "The Mask." Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Dance With Lisa - Red Hot Salsa (dance With Lisa) Dance with Lisa: Red Hot Salsa Made Simple is a fun, easy and exciting way to learn how to Salsa while getting an incredible workout. Join Lisa Nunziella and her dancers and move to the sexy Latin beat of Salsa classics with live percussion. Lisa Nunziella is a World Dance Champion and 2-time National Champion. She has competed all over the world, winning virtually every title with various partners. Lisa has also landed numerous movie roles in Hollywood. Some of her movie credits include, "Dance with me," "Mambo Kings," "Naked Gun 2 1/2 " & "The Mask." Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Hollywood Trainer (fitness) - Ab Blast (hollywood Trainer (fitness)) Want to look like a STAR? Then start training! Get maximum results in minimum tim with the ultimate weight loss and body shaping system, brought to you by one of L.A.'s hottest trainers and fitness instructors, Jeanette Jenkins. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Hollywood Trainer (fitness) - Butt and Thigh Blast (hollywood Trainer (fitness)) Want to look like a STAR? Then start training! Get maximum results in minimum tim with the ultimate weight loss and body shaping system, brought to you by one of L.A.'s hottest trainers and fitness instructors, Jeanette Jenkins. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Hollywood Trainer (fitness) - Cardio Sculpt (hollywood Trainer (fitness)) Want to look like a STAR? Then start training! Get maximum results in minimum tim with the ultimate weight loss and body shaping system, brought to you by one of L.A.'s hottest trainers and fitness instructors, Jeanette Jenkins. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Hollywood Trainer (fitness) - Kickboxing Bootcamp (hollywood Trainer (fitness)) Want to look like a STAR? Then start training! Get maximum results in minimum tim with the ultimate weight loss and body shaping system, brought to you by one of L.A.'s hottest trainers and fitness instructors, Jeanette Jenkins. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Hollywood Trainer (fitness) - Ultimate Cross Training (hollywood Trainer (fitness)) Want to look like a STAR? Then start training! Get maximum results in minimum tim with the ultimate weight loss and body shaping system, brought to you by one of L.A.'s hottest trainers and fitness instructors, Jeanette Jenkins. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Hollywood Trainer (fitness) - Pilates (hollywood Trainer (fitness)) Want to look like a STAR? Then start training! Get maximum results in minimum tim with the ultimate weight loss and body shaping system, brought to you by one of L.A.'s hottest trainers and fitness instructors, Jeanette Jenkins. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »
Antenatal Yoga This easy to follow beginners' guide to yoga during pregnancy not only features safe yoga exercises, but also offers relaxation tips, helpful breathing techniques and labour and birth positions for the expectant mother. The gentle stretching exercises have been devised by Tricia Robinson who is both a qualified midwife and a trained Yoga instructor. Review this product + Add to my saved list	Review this store	$9.92	Visit Store »

Lifestyle 1 to 20 of 479

First | Previous | 1 | 2 | 3 | 4 | 5 | Next | Last