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Gardening Australia Collection (gardening Australia) Permaculture Permaculture is all about finding creative solutions to living a more sustainable life by growing local organic food, reducing energy consumption, recycling our waste and creating habitat for other life around us. Join Josh Byrne as he demonstrates how to create a productive permaculture garden step-by-step, in an easy-to-follow, inspirational guide that will change forever the way you garden. Roses with Open Gardens By far the most popular of flowers, roses are also easy to grow. On this DVD the team takes you through everything you need to know about the planning, pruning, cultivation, care and selection of roses, including control of common pests and diseases. Peter Cundall also journeys around Australia looking at some of the outstanding gardens featured in the Australian open garden scheme. Cottage Gardens with Patch From Scratch Witness Peter Cundall transform a patch of exhausted lawn into a productive vegetable garden yielding a cornucopia of the very freshest organic vegetables. This is a practical guide to growing your own cottage garden. The presenters demonstrate planting techniques and design ideas that will show you how to plan, plant and maintain a cottage garden. Review this product + Add to my saved list |
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Toddler Taming More than one million parents all over the world swear by Toddler Taming, Dr. Christopher Green’s guide to surviving the toddler years.Dr. Christopher Green, consultant paediatrician and Head of the Child Development Unit at the Royal Alexandra Hospital for Children in Sydney, is Australia’s best-known parenting authority. Toddler Taming offers friendly practical advice for a new generation of parents with children at the challenging stage of toddlerdom.Dr. Green’s methods, based on over thirty years experience, will help you to enjoy the toddler years. His reassuring message is to remember you are normal and not alone. Parents of babies and toddlers will find these DVDs packed full of practical advice and well-tried tips presented in Christopher Green’s straightforward and humorous way.These programs include real parents who bring with them a host of real problems that will show parents they are not alone through the turbulent toddler years. Review this product + Add to my saved list |
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Aerobics Oz Style: Classic 6 Pack (aerobics Oz Style) Aerobics Oz Style classic 6 pack is a 3 DVD set with 6 hours of our best original workouts now on DVD! Classic 6 pack contains the classic titles - Belly Busters; Kick-A-Robics; Abs, Hips, Bottom & Thighs; Trim Your Body; Stretch-A-Robics & the original Pilates - Body & Soul. Review this product + Add to my saved list |
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Biggest Winner 4 Pack Review this product + Add to my saved list |
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Fitness To Go - 10 Weeks To A Better Body Fitness-To-Go.com is the ideal way to get you closer to a state of well-being during your busy schedules with premium personal training programs designed for every lifestyle. You can now experience a wide variety of workouts via your audio & video iPOD, or DVD and enjoy Fitness-To-Go.com programs from the privacy of your own lounge room, or by watching and listening while in the gym. Box set configuration: Travel-To-Go program Core-To-Go program Yoga-To-Go program Pilates-To-Go program Fatburner CD Review this product + Add to my saved list |
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Hollywood Trainer (fitness) Collection (hollywood Trainer (fitness)) The complete Hollywood Trainer Collection. Review this product + Add to my saved list |
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Jillian Michaels - Ultimate Workout (michaels Jillian) Jillian Michaels (Biggest Loser) presents her triple threat of programmes guaranteed to get you into shape! CARDIO KICKBOX is a high-energy, aerobic workout designed to keep you moving and boost your fat burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get you out there, have some fun, and keep your body moving. This DVD is packed with tactics to help take it off and keep it off, including Diet and Exercise Tracking Logs, Nutrition Tips, Recipes plus a Special Workout Article from Fitness RX Magazine and a Behind-the-Scenes Photo Gallery! FOR BEGINNER'S FRONTSIDE - The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. This 43-minute workout of fun and easy exercises focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. Former contestants from The Biggest Loser – Kimmi Dove, Shane Giles and Pete Thomas – help guide you through each exercise and provide moving interviews to motivate and inspire. In combination with Jillian’ s BACKSIDE workout, it’ s time to uncover the leaner you. FOR BEGINNER'S BACKSIDE - Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginner’s program for everyone. This 54-minute workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned. Join former contestants from The Biggest Loser – Kimmi Dove, Shane Giles and Pete Thomas – as they work out along with you and provide limitless motivation with their inspirational interviews. In combination with Jillian’ s FRONTSIDE workout, prepare to lose big. Review this product + Add to my saved list |
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Nancy Marmorat Body Training Collection Review this product + Add to my saved list |
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Jamie Oliver - Olivers Twist (oliver Jamie) Jamie Oliver knows the best places to buy food in London. In Oliver's Twist he takes us to his favourite stores, and then it's back to his place to cook up fantastic food for family and friends. In Jamie's unique style he gives culinary advice and great tips as he grills, grinds, roasts and fries. And with food on the table, let the good times roll! Review this product + Add to my saved list |
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Rick Stein - Food Heroes (rick Stein) Rick Stein takes viewers on a gastronomic tour of the British countryside. Travelling through the often bleak and rambling rural areas from Land’s End to John O’Groats, the intrepid chef tracks down a vast array of traditional and local culinary delights along the way, like sign posts marking Stein’s route northwards. From Cornish crab and cream soup to Hollygog pudding from Oxfordshire, from the secret of Worcestershire Sauce to Welsh lamb with honey and rosemary, the variety of dishes he brings to the screen is enormous. Stein also meets cheese makers, ham curers, brewers, asparagus growers and pie makers – the unsung heroes of Britain. All ten episodes from the series are included, along with a special bonus disc “Rick Stein – Another Helping” which is six episodes of even more succulent recipes from around Britain…a total of 36 recipes in all! Review this product + Add to my saved list |
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Philosophy: A Guide To Happiness This six part series on philosophy is presented by popular British philosopher Alain de Botton, featuring six thinkers who have influenced history, and their ideas about the pursuit of the happy life. Episode 1: Socrates on Self-Confidence Part one features Socrates on self-confidence. Why do so many people go along with the crowd and fail to stand up for what they truly believe? Partly because they are too easily swayed by other people's opinions and partly because they don't know when to have confidence in their own. Episode 2: Epicurus on Happiness In the second of this six part series, British philosopher Alain De Botton discusses the personal implications of the ancient Greek philosopher Epicurus (341-270BCE) who was no epicurean glutton or wanton consumerist,but an advocate of "friends, freedom and thought" as the path to happiness. Episode 3: Seneca on Anger Roman philosopher Lucious Annaeus Seneca (4BCE-65CE), the most famous and popular philosopher of his day, took the subject of anger seriously enough to dedicate a whole book to the subject. Seneca refused to see anger as an irrational outburst over which we have no control. Instead he saw it as a philosophical problem and amenable to treatment by philosophical argument. He thought anger arose from certain rationally held ideas about the world, and the problem with these ideas is that they are far too optimistic. Certain things are a predictable feature of life, and to get angry about them is to have unrealistic expectations. Episode 4: Montaigne on Self-Esteem This episode looks at the problem of self-esteem from the perspective of Michel de Montaigne (16th Century), the French philosopher who singled out three main reasons for feeling bad about oneself - sexual inadequecy, failure to live up to social norms, and intellectual inferiority - and then offered practical solutions for overcoming them. Episode 5: Schopenhauer on Love Alain De Botton surveys the 19th Century German thinker Arthur Schopenhauer (1788-1860) who believed that love was the most important thing in life because of its powerful impulse towards 'the will-to-life'. Episode 6: Nietzsche on Hardship British philosopher Alain De Botton explores Friedrich Nietzsche's (1844-1900) dictum that any worthwhile achievements in life come from the experience of overcoming hardship. For him, any existence that is too comfortable is worthless, as are the twin refugees of drink or religion. Review this product + Add to my saved list |
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Digital Video Essentials - Blue Ray f you are like most people, your HDTV is among the most used and least understood devices in your home. Getting the most out of your set will require some adjustments. HD Basics will teach you how to achieve this. Created by home theater industry legend Joe Kane, HD Basics is the definitive High Definition home theater calibration tool. It promises to help you maximize the capability of your set with the user controls, and give you an understanding of the concepts that are vital to getting the most out of your HDTV. HD Basics begins with this simple question. The straightforward menu will take you directly where you want to go. A printed “road map” included with this program will help you determine if your home system is connected for optimal performance. Other features of this system include: Easy to use menu system; A ‘quick set-up’ option including an in depth description and explanation of how to use specific test patterns to calibrate your display ; Audio calibration test signals ; 97 minute overview of the basics of HDTV; Introduction to the world of creating HDTV programs; Audio commentary by cinematographer Allen Daviau; Audio commentary by Joe Kane for the demonstration materials; Joe Kane’s custom Tri-Color reference Filter. Review this product + Add to my saved list |
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Wellness Triple Pack Learn about the basic principles of some of today's most popular alternative medicine practices: Reflexology: Awakening the foot's reflex point to bring health and well being. Aromatherapy: Essential oils to enhance wellness and vitality. Reiki: The power of touch & the art of the healing hand. Review this product + Add to my saved list |
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Cook and The Chef (complete Collection) (cook and The Chef) Take one inspired cook with a national and international reputation for mouth-watering home cooked creations. Add one chef who creates five star restaurant masterpieces on a daily basis. Mix the magnificent setting of the Barossa Valley in South Australia with the abundance of local seasonal produce and garnish with plenty of good humour. Includes: Bonus Salad Hand Servers Digipack Packaging Review this product + Add to my saved list |
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$52.81 |
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Awards Box Set (3 Disc) Review this product + Add to my saved list |
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$57.24 |
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Denise Austin: Ultimate Fitness Collection (austin Denise) Contains: Fat Blasting Yoga Pilates For Every Body Shrink Your Female Fat Zones Ultimate Fat Burner Yoga Buns Review this product + Add to my saved list |
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$59.81 |
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Healthy Choice Option HOW TO WIN BY LOSING: CARDIO KICK BOX Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving. AEROBICS OZ STLYE - THE SPIRIT OF YOGA These routines let you experience the unique spiritual and physical attributes of a Yoga routine. Aerobics Oz Style's most experienced intructor June Jones takes you through a series of great workouts in her usual thorough and entertaining way. BREAKTHRU (FITNESS) - CORE CONDITIONING PILATES Strengthen and tone your muscles the way celebrities do in this easy to follow workout. Let Pilates-certified instructors Tracy York and Michelle Dozois introduce you to the benefits of Pilates. By using your mind, body, and breath together in specialized excercises, you can achieve a long, lean bodyline. Core-Conditioning Pilates focuses on your body's core: your stomach, back, and buns. By training these muscle groups through Pilates, you can achieve toned muscles, flat abs, and improve your posture. Best of all, this is a non-impact workout that's good for anyone, regardless of fitness level. "Your body will never be the same," Tracey promises, and Michelle sums it all up "Its fun, easy, and it works! Review this product + Add to my saved list |
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Biggest Winner Pack HOW TO WIN BY LOSING: CARDIO KICK BOX Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving. HOW TO WIN BY LOSING: MAXIMIZE FULL FRONTAL A challenging program created to reshape the "front" of your body: chest, shoulders, abs and quadriceps. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demanding and determined ("I know it's hard, but do NOT quit on me!"). Like all her workouts, the format is super-basic - a fast-paced series of individual exercises (10-30 reps per set, from one-half to one-minute in total length). HOW TO WIN BY LOSING: SHAPE UP BACKSIDE Look no further than Michaels's Shape-Up Backside exercise DVD for an intense high-impact workout. Michaels keeps your body moving with hammer curls, oblique raises, step ups, planks, and a move called The Superman destined to tone your back, biceps glutes, hamstrings and abs. There's a lower-level option, but Michaels likes to "kick your butt," as she says, to get you to feel the burn. Review this product + Add to my saved list |
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Dalai Lama It is with great pleasure we present His Holiness, The Dalai Lama, teaching The six Paramitas - The six liberatin actions: Generosity, ethics, patience, diligence, concentration and wisdom. The six Paramitas is a basic Buddhist practice in order to achieve a deep quality and a genuine joy of life through unconditional love and compassion for others. It is a method to overcome the fixation of your illusions, thus liberating your mind from selfish and disharmonious thoughts and feelings. His Holiness The Dalai Lama's teachings may be practised on several levels. It is knowledge, which will benefit everybody regardless of whether you want to practise it in depth or merely need inspiration in order to achieve a deeper quality in your everyday life. This DVD contains the complete teachings as well as answer to questions asked. Review this product + Add to my saved list |
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